How to spot the early signs of stress and burnout

How to spot the early signs of stress and burnout

Stress became the silent killer in our life. More of us will die from a stress-related illness such as heart disease and stroke than from infection or old age. Work-related diseases account for an estimated 2.4 million deaths worldwide each year, 200,000 of which are in Europe according to European Agency for Safety and Health at Work. And apart from this shocking data, there are huge costs related to the pressure employees suffer in the workplace like cost of absenteeism, cost of presenteeism - when employees coming to work disengaged, tired, unmotivated and too stressed to work. And finally the cost of staff turnover.

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50/50 versus 100% accountability

50/50 versus 100% accountability

When you take relationships strong and steady, you balance the unpredictability of a changing environment. Committed partners accept 100% accountability in all matters. This means keeping your attention on what you can change, not on what others should do.

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Once upon a time………..

Once upon a time………..

In the olden days our ancestors set around the fire and told stories. Then throughout generations, communities have passed down their stories from parent to child, preserving their history and culture. Nowadays storytelling takes place on the bus, train, on the telephone, by email and during dinner parties.

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